12 Weeks of Mindfulness with Celeste - Week 1
4:21
Find your breath and discover sensations in the body. #saslife
Featured - Carousel
12 Weeks of Mindfulness with Celeste - Week 1
Find your breath and discover sensations in the body. #saslife
Related videos for "mindfulness"
Similar Videos
-
Pilates with Kasey on 11-16-21
32:02
In part 3 of this Pilates series we move through deliberate, mindful movements designed to strengthen your powerhouse (abs/low back/hips), while also lengthening surrounding muscles. #saslife
-
Sports Conditioning
37:26
High intensity training with the athlete in mind! Challenge your endurance, speed, and agility with intervals of strength and cardio in this 35-minute workout. #SASlife
-
Mindful Eating for Lifestyle Management
4:05
Learn the principles of paying attention to your eating experience without judgement. #saslife