12 Weeks of Mindfulness with Celeste - Week 2
4:04
Find calm as you explore colors and images that cultivate mindfulness. #saslife
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12 Weeks of Mindfulness with Celeste - Week 2
Find calm as you explore colors and images that cultivate mindfulness. #saslife
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World Mental Health Day is an international day for global mental health education, awareness, and advocacy. Use this simple meditation practice to discover or rediscover the power of observation. #saslife
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6 Weeks of Mindfulness
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Take a few minutes to be free of distractions. Allow the body to release as you visualize spring blooming before your eyes. #saslife
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Mindful Meditation and Focus with Celeste
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Meditation is calming, but it has the ability to provide energy and focus as well. Join Celeste in this 15-minute meditation and find energy for your day to assist with productivity and gratitude. #saslife
