Evening Yoga with Celeste on 11-9-21
1:12:35
In this 75-minute class, be present and find balance and openness in this slow flow that incorporates deep stretches at the end. #saslife
In this 75-minute class, be present and find balance and openness in this slow flow that incorporates deep stretches at the end. #saslife
Related videos for "deep"
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Letting Go Meditation
9:35
Finding stress-resilience in today's world is hard enough. When there is change in a person's life such as new motherhood, change in work environment, moving and more, deep breathing with a "letting go" mantra can work wonders. #saslife
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Yoga Nidra with Rebecca on 3-9-21
15:50
Take 15 minutes to decompress and benefit from deep breathing. #saslife
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Yoga Stretch with Cheryl on 10-15-20
47:43
Get grounded and breathe in this sweet 45-minute floor sequence. We will lengthen and rejuvenate those areas in need, while providing a deep sense of relaxation throughout. Have a blanket and block handy! #saslife
