Evening Yoga with Celeste on 11-9-21
1:12:35
In this 75-minute class, be present and find balance and openness in this slow flow that incorporates deep stretches at the end. #saslife
In this 75-minute class, be present and find balance and openness in this slow flow that incorporates deep stretches at the end. #saslife
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Evening Yoga Escape with Celeste
1:13:17
Grab your props and a quiet space to be present for 75 minutes. During class, you will move into restorative poses with the assistance of props. We'll end with a guided relaxation that will invite you to sink deep into bliss. #saslife
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Finding stress-resilience in today's world is hard enough. When there is change in a person's life such as new motherhood, change in work environment, moving and more, deep breathing with a "letting go" mantra can work wonders. #saslife