Pilates with Celeste on 11-23-21
30:59
In part 4 of this Pilates series we start with the basics and ignite the core, lengthen the spine and focus on prone, supine and lateral movements to bring harmony within. #saslife
Featured - Carousel
Pilates with Celeste on 11-23-21
In part 4 of this Pilates series we start with the basics and ignite the core, lengthen the spine and focus on prone, supine and lateral movements to bring harmony within. #saslife
Related videos for "celeste"
Similar Videos
-
Flow and Go with Celeste on 03-22-24
33:10
-
Yoga 4 Athletes with Celeste on 9-25-20
23:10
Move through this 23 minute well-rounded class that incorporates grounding, core work, stretching and lengthening common tight areas. #saslife
-
Gentle Flow Yoga with Celeste on 1-24-22
46:15
Be present moment by moment as you move into some gentle stretches, strength poses and balance. #saslife
