Cardio & Strength with Amanda on 1-25-22

44:48

Alternate between 5 minutes of cardio and 5 minutes of strength to cover all your bases in 45 minutes. No two segments are the same! #saslife

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Cardio & Strength with Amanda on 1-25-22

Alternate between 5 minutes of cardio and 5 minutes of strength to cover all your bases in 45 minutes. No two segments are the same! #saslife