The Breathing Experiment with Rebecca on 2-8-22
32:14
Intentional breathing impacts our stress response, boosts immunity, engages our senses, and enhances mental health. Create a comfy and supportive space for this 30-minute experiment with breath. #saslife
Intentional breathing impacts our stress response, boosts immunity, engages our senses, and enhances mental health. Create a comfy and supportive space for this 30-minute experiment with breath. #saslife
Related videos for "breathing experiment"
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All Levels Yoga with Rebecca on 1-5-22
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Grab a blanket and a tennis ball and take a pause. Enjoy the rhythm of breath and body in this simple, heart centered experience.
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WIN-ing in PINK - Lindsay Crawford
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Lindsay Crawford, Sr. Business Ops Canada, shares her experience with breast cancer. She is a living, breathing example of what research dollars can do.
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Pilates/Yoga Fusion with Rebecca on 5-7-21
31:14
Enjoy this Pilates/Yoga cocktail with a splash of fun! Breath and body unite for a 30 minute total body experience focused on moving from the core.
