The Breathing Experiment with Rebecca on 2-8-22
32:14
Intentional breathing impacts our stress response, boosts immunity, engages our senses, and enhances mental health. Create a comfy and supportive space for this 30-minute experiment with breath. #saslife
Intentional breathing impacts our stress response, boosts immunity, engages our senses, and enhances mental health. Create a comfy and supportive space for this 30-minute experiment with breath. #saslife
Related videos for "breathing lessons"
-
Breathing Lessons with Celeste on 9-19-21
6:59
Find calm and your breath! Allow each breath exchange to surrender you into a deep, restful night's sleep. #saslife
-
Breathing Lessons with Celeste on 9-7-21
3:36
Pause and find your breath with this less than 3 minute breathing lesson. #saslife
-
Breathing Lessons with Celeste on 9-22-21
9:38
Lie down and notice the breath and gravity. Walk your way through your body, inviting the breath to release tension and concerns. #saslife
