Yoga Flow with Celeste
44:57
Find calm within as we flow from pose to pose while inviting the breath to follow. June 2022 #saslife
Find calm within as we flow from pose to pose while inviting the breath to follow. June 2022 #saslife
Related videos for "celeste"
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Spring Gentle Flow with Celeste on 04-18-22
47:35
Find your center and connect to the Earth! Welcome balance and expansion as we move through grounded Warrior poses and hip openers. #saslife
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Total Strength with Ryan - April 2022
22:38
Join Ryan, Celeste, and Pam for a quick lift! This full body workout includes squats, lunges, and lots of core with variations for all levels. Love this class? Join us live in studio/streamed on Thursdays at 12:15pm ET!
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Pilates with Celeste on 11-23-21
30:59
In part 4 of this Pilates series we start with the basics and ignite the core, lengthen the spine and focus on prone, supine and lateral movements to bring harmony within. #saslife
