Evening Yoga Escape with Celeste
1:13:17
Grab your props and a quiet space to be present for 75 minutes. During class, you will move into restorative poses with the assistance of props. We'll end with a guided relaxation that will invite you to sink deep into bliss. #saslife
Grab your props and a quiet space to be present for 75 minutes. During class, you will move into restorative poses with the assistance of props. We'll end with a guided relaxation that will invite you to sink deep into bliss. #saslife
Related videos for "restorative"
-
Just 10 Workout 20 - MindBody with Amanda
13:29
A celebration of the series, breathe, stretch, and relax with a gentle, restorative yoga practice.
-
Restore & Relax with Celeste - Week 2: Heart Opening and Progressive Muscle Relaxation
13:45
We live in a forward folding society. Take 15 minutes to step away from your to-do list and open up to the possibilities of letting go with progressive muscle relaxation. #saslife
-
Yoga Stretch with Amanda on 5-20-21
45:50
Breathe deeply, mobilize your neck and shoulders, and release tension in this gentle, restorative practice. Use this one for stressful days, workout recovery, or headache/migraine relief.
