Evening Yoga Escape with Celeste
1:13:17
Grab your props and a quiet space to be present for 75 minutes. During class, you will move into restorative poses with the assistance of props. We'll end with a guided relaxation that will invite you to sink deep into bliss. #saslife
Grab your props and a quiet space to be present for 75 minutes. During class, you will move into restorative poses with the assistance of props. We'll end with a guided relaxation that will invite you to sink deep into bliss. #saslife
Related videos for "restorative"
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All-Levels Yoga with Cheryl on 2-9-22
46:16
Reset and restore in a standing sequence that creates warmth, opens the hips, and both rinses and releases tension through spinal twists. #saslife
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Flow & Go
30:37
Create space in the body and mind in a practice that warms, energizes, and restores. #saslife
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Spring Gentle Flow with Pam on 04-25-22
42:18
Flow with the breath in a sequence that lengthens the hamstrings and invites space into the shoulders and spine. Linger in savasana to feel restored from the inside out. Optional props: blanket & strap
