Ballet Strength - Summer Series, Class 1
44:35
Strength training ballet-style! Recorded live 7-17-23. Enjoy this class? Join us live in studio or on Teams Mondays this summer through August 7. #saslife
Strength training ballet-style! Recorded live 7-17-23. Enjoy this class? Join us live in studio or on Teams Mondays this summer through August 7. #saslife
Related videos for "ballet"
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Ballet Strength - Summer Series, Class 3
42:19
Build strength as you move through these dance inspired moves. Suggested equipment: something to hold on to (back of a chair, couch, table or counter top), and a mat or cushioning for the floor. Socks or dance slippers recommended. #saslife
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Ballet Strength
42:40
Channel your inner dancer for this 40-minute ballet-inspired workout. Enjoy this class? Join us live on Mondays in March at the RFC or on Zoom! Recorded live 3-20-23. #saslife
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Ballet Cardio Sculpt with Kasey on 5-6-21
32:10
Join me for a 30-minute ballet inspired workout that will increase the heart rate and tone the hips, arms and core. No dance experienced required, just a desire to train like a dancer!
