Lifestyle Management Q&A final
13:08
The Lifestyle Management Program is designed to review and utilize lifestyle factors that can help you be the best version of you. Visit the Q&A session to learn more. #saslife
The Lifestyle Management Program is designed to review and utilize lifestyle factors that can help you be the best version of you. Visit the Q&A session to learn more. #saslife
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The Yoga of Nutrition - Living the Yamas and Niyamas: Part 2 - The Niyamas
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There are many layers to the Yamas and Niyamas. The Niyamas are constructive tools for cultivating happiness and self-confidence. During this session, we discuss the Niyamas and how they apply to nutrition and healthy lifestyles. #saslife
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Mindful Eating for Lifestyle Management
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Learn the principles of paying attention to your eating experience without judgement. #saslife
