Winter Solstice Meditation
18:16
Take time on this winter solstice to turn inward, slow down, and celebrate the change of seasons. Let go of the year behind us and plant seeds to nurture through the deep, dark season of winter in this 15-minute guided meditation. #saslife
Take time on this winter solstice to turn inward, slow down, and celebrate the change of seasons. Let go of the year behind us and plant seeds to nurture through the deep, dark season of winter in this 15-minute guided meditation. #saslife
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Evening Yoga with Celeste on 11-9-21
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In this 75-minute class, be present and find balance and openness in this slow flow that incorporates deep stretches at the end. #saslife
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Yoga Nidra - Wisdom of Winter
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The season of winter calls us to slow down, find deep rest, and turn inwards. In this 20-minute guided experience we'll tap into the wisdom of winter and invite deep relaxation. #saslife
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Evening Yoga with Celeste on 11-16-21
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Find your flow as you investigate tight areas, move fluidly through sequences that engage the core and build strength. Then, settle in with deep stretches and relaxation. #saslife
