1-Minute Intervals with Ryan 3-12-21
44:52
1 minute of work. 30 seconds of rest. A full-body workout to challenge your endurance with dumbbells.
1-Minute Intervals
1-Minute Intervals with Ryan 3-12-21
1 minute of work. 30 seconds of rest. A full-body workout to challenge your endurance with dumbbells.
1-Minute Intervals Similar Videos
Similar Videos
-
1-Minute Intervals with Peter on 6-11-21
44:39
Get ready to sweat!! Alternate from 1 minute of strength exercise to 1 minute of a cardio movement; with 30 seconds rest between each interval. Dumbbells and water bottle are required. Keep pushing the limit, you got this! #saslife
-
1-Minute Intervals with Mitchell on 6-4-21
44:03
All you need is a mat and a pair of dumbbells for this full body, high intensity 1 Minute Intervals class! #saslife
-
1-Minute Intervals with Cheryl on 7-23-21
47:57
Have your towel, water and dumbbells ready! This workout will alternate between one minute of low/high impact cardio with one minute of upper body focused strength. #saslife
