1-Minute Intervals with Cheryl on 3-19-21
45:43
Challenge yourself with one-minute bursts of cardio, that alternate with one-minute upper body focused strength.
1-Minute Intervals
1-Minute Intervals with Cheryl on 3-19-21
Challenge yourself with one-minute bursts of cardio, that alternate with one-minute upper body focused strength.
1-Minute Intervals Similar Videos
Similar Videos
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1-Minute Intervals with Mitchell on 6-4-21
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All you need is a mat and a pair of dumbbells for this full body, high intensity 1 Minute Intervals class! #saslife
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1-Minute Intervals with Cheryl on 7-23-21
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Have your towel, water and dumbbells ready! This workout will alternate between one minute of low/high impact cardio with one minute of upper body focused strength. #saslife
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1-Minute Intervals with Amanda on 12-10-21
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1 Minute Intervals: Challenge your hips, hamstrings, and quads with a splash of core in 1 Minute Intervals. This workout is broken into 2 rounds of 4 exercises. Practice for round 1; perfect for round 2! #saslife
