Beginner Yoga Flow with Rebecca on 2-23-2021
40:55
Join Rebecca for 40 minutes of flow designed for the beginner. We'll start on the floor, make our way to standing postures, and finish with relaxation. #saslife
Join Rebecca for 40 minutes of flow designed for the beginner. We'll start on the floor, make our way to standing postures, and finish with relaxation. #saslife
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Beginner Yoga Flow with Cheryl on 3-30-21
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Find your center in mountain pose and weave its foundational principles into a standing flow of strength, stability and balance. #saslife