Beginner Yoga Flow with Rebecca on 4-13-2021
41:03
Move through standing and lying poses as you explore creating space in mind, body, and breath. #saslife
Beginner Yoga Flow
Beginner Yoga Flow with Rebecca on 4-13-2021
Move through standing and lying poses as you explore creating space in mind, body, and breath. #saslife
Beginner Yoga Flow Similar Videos
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In week two of the Beginner Yoga Series, we slowly build into a standing flow of poses that integrate strength, balance, and breath.
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Beginner Yoga - Week One with Cheryl
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In week one of the Beginner Yoga Series, you are introduced to basic yoga postures that focus on the six movements of the spine. Learn how to link your breath to your movements to reduce tension and nurture your inner soul.
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Beginner Yoga with Amanda on 3-23-21
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Join Amanda for this 40-minute sessions that slowly guides you through poses that build creating lengthening and strength. #saslife
