Body Sculpt with Angie on 3-3-21
44:39
This class is 45 minutes of head to toe strengthening! Dumbbells and chair are optional and all movement can be modified to meet YOUR fitness needs! #saslife
Body Sculpt
Body Sculpt with Angie on 3-3-21
This class is 45 minutes of head to toe strengthening! Dumbbells and chair are optional and all movement can be modified to meet YOUR fitness needs! #saslife
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Challenge your lower, upper, and core using a combination of both body weight and dumbbells.
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Enjoy the creative endeavors of building strength through resistance in this 45-minute full body sculpting session. Optional: set of weights, resistance band and mat #saslife
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Body Sculpt with Mitchell on 6-2-21
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This is a full body exercise with a focus on CORE! All you need are dumbbells and a mat. #saslife