Bodysculpt with Rebecca on 3-31-21
45:54
Take some time for YOU! Join me for 45 minutes of body sculpt that will make you feel strong and supple!
Take some time for YOU! Join me for 45 minutes of body sculpt that will make you feel strong and supple!
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This body sculpt workout will hit the entire body and you’ll feel the burn. All you need are dumbbells; and a mat is optional. Let’s sweat together!! #saslife
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Body Sculpt with Rebecca on 7-28-21
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This 45-minute Body Sculpt class focuses on resistance from bodyweight, bands, and the benefits of incorporating a chair. We'll isolate and integrate movements and vary speed and force.
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Body Sculpt with Rebecca on 7-7-2021
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Enjoy the creative endeavors of building strength through resistance in this 45-minute full body sculpting session. Optional: set of weights, resistance band and mat #saslife
