Body Sculpt with Amanda on 4-21-21
45:41
This full-body workout has a strong focus on hip and core mobility, stability, and strength. Dumbbells recommended, but not required. Appropriate for general fitness as well as athletes in all training blocks.
This full-body workout has a strong focus on hip and core mobility, stability, and strength. Dumbbells recommended, but not required. Appropriate for general fitness as well as athletes in all training blocks.
Body Sculpt Similar Videos
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Body Sculpt with Peter on 7-21-21
44:32
This body sculpt workout will hit the entire body and you’ll feel the burn. All you need are dumbbells; and a mat is optional. Let’s sweat together!! #saslife
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Body Sculpt with Rebecca on 12-22-2021
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Grab a large and small towel, a mat, & dumbbells, as we focus on balance in this 45-minute resistance training class. #saslife
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Body Sculpt with Cheryl on 10-20-21
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Get ready to move through 10 strength exercises circuit style! We’ll use both dumbbells and body weight to complete two full rounds. Have your water and a towel handy!
