Body Sculpt with Peter on 6-23-21
45:01
Get ready to sweat. This body sculpt workout will hit the entire body. All you need are dumbbells; a mat is optional.
Body Sculpt
Body Sculpt with Peter on 6-23-21
Get ready to sweat. This body sculpt workout will hit the entire body. All you need are dumbbells; a mat is optional.
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This 45-minute Body Sculpt class focuses on resistance from bodyweight, bands, and the benefits of incorporating a chair. We'll isolate and integrate movements and vary speed and force.
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Body Sculpt with Rebecca on 12-22-2021
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Grab a large and small towel, a mat, & dumbbells, as we focus on balance in this 45-minute resistance training class. #saslife
