Body Sculpt with Peter on 6-23-21
45:01
Get ready to sweat. This body sculpt workout will hit the entire body. All you need are dumbbells; a mat is optional.
Get ready to sweat. This body sculpt workout will hit the entire body. All you need are dumbbells; a mat is optional.
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Body Sculpt with Cheryl on 10-20-21
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Get ready to move through 10 strength exercises circuit style! We’ll use both dumbbells and body weight to complete two full rounds. Have your water and a towel handy!
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Body Sculpt with Peter on 7-21-21
44:32
This body sculpt workout will hit the entire body and you’ll feel the burn. All you need are dumbbells; and a mat is optional. Let’s sweat together!! #saslife
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Body Sculpt with Rebecca on 7-28-21
45:24
This 45-minute Body Sculpt class focuses on resistance from bodyweight, bands, and the benefits of incorporating a chair. We'll isolate and integrate movements and vary speed and force.