Cardio Kickboxing with Angie on 1-26-21
45:25
45 minutes of sizzling yet simple combos of punches, kicks and core! Your workout, your way!
45 minutes of sizzling yet simple combos of punches, kicks and core! Your workout, your way!
Cardio Kickboxing Similar Videos
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Kick & Core
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Get your heart pumping with 30 minutes of kickbox aerobics. No experience needed. After a brief cool down and stretch, we'll hit the floor for 10 minutes of core. #saslife
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A fun combo of cardio kickboxing with a splash of core! No equipment required. Love this class? Join us live in the studio or on Teams, Thursdays, 12:15-1pm. #saslife
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Kick & Core
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We begin with 30 minutes of jabs, hooks, upper cuts, front kicks, side kicks and back kicks. Round out the workout with a cool down, stretching segment and core work. No equipment except a mat/cushioning for core work.