1-Minute Intervals with Angie on 7-10-20
44:39
Class format is 1 minute of work and 30 seconds of rest. The one-minute work interval will alternate between cardio and strength for a total body workout. #saslife
Cardio
1-Minute Intervals with Angie on 7-10-20
Class format is 1 minute of work and 30 seconds of rest. The one-minute work interval will alternate between cardio and strength for a total body workout. #saslife
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