Hi/Low Aerobics with Cheryl on 7-21-20
47:26
Join me in this all-level hi-low aerobics class. All you'll need is some space to move and your water! #saslife
Cardio
Hi/Low Aerobics with Cheryl on 7-21-20
Join me in this all-level hi-low aerobics class. All you'll need is some space to move and your water! #saslife
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