Hi/Low Aerobics with Cheryl on 11-24-20
46:12
Get ready to move your body and have fun while doing it! This 45-minute class offers both low and high impact exercise options that are appropriate for all-levels.
Cardio
Hi/Low Aerobics with Cheryl on 11-24-20
Get ready to move your body and have fun while doing it! This 45-minute class offers both low and high impact exercise options that are appropriate for all-levels.
Cardio Similar Videos
Similar Videos
-
Step Express
30:53
Join Pam for thirty minutes of fun on the step! Enjoy this class? Join us live on Mondays in the studio or on Teams. #SASlife
-
Fitness Class Kickoff 2024
43:13
Kick off the new year with a sampler of yoga + some of our new classes: Circuit Training and Arms, Back, & Core. #SASLife
-
Cardio Boxing with Amanda
28:45
Jab, cross, and kick your way through this fun, 30-minute cardio workout celebrating the RFC's Summer Games! #saslife
