1-Minute Intervals with Mitchell on 12-04-20
45:39
This class gets progressively harder. All you need is a mat, dumbbells, and something to hydrate with. Enjoy! #saslife
Cardio
1-Minute Intervals with Mitchell on 12-04-20
This class gets progressively harder. All you need is a mat, dumbbells, and something to hydrate with. Enjoy! #saslife
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Join Pete for a quick cardio interval workout. Options provided for all levels. Enjoy this workout? Join us live on Mondays! #SASLife
