Basic Low Impact & Stretch with Rebecca on 2-15-21
45:14
Join me for 30 minutes of basic, low impact movements and 15 minutes of stretching. In this routine, we have several easy to follow moves linked together in an energizing routine.
Join me for 30 minutes of basic, low impact movements and 15 minutes of stretching. In this routine, we have several easy to follow moves linked together in an energizing routine.
Cardio Similar Videos
-
Step
27:45
Thirty minutes of cardio fun on the step with Amanda! Enjoy this class? Join us live on Mondays in the studio or on Teams. #SASlife
-
Kick & Core
43:18
A fun combo of cardio kickboxing with a splash of core! No equipment required. Love this class? Join us live in the studio or on Teams, Thursdays, 12:15-1pm. #saslife
-
Cardio Boxing with Alexis
28:12
Jab, cross, and kick your way through this fun, 30-minute cardio workout celebrating the RFC's Summer Games! #saslife
