Circuit Training with Ryan on 4-13-21
44:14
Bring a towel and get ready to sweat with minute stations covering the whole body! #saslife
Cardio
Circuit Training with Ryan on 4-13-21
Bring a towel and get ready to sweat with minute stations covering the whole body! #saslife
Cardio Similar Videos
Similar Videos
-
Sports Conditioning
37:26
High intensity training with the athlete in mind! Challenge your endurance, speed, and agility with intervals of strength and cardio in this 35-minute workout. #SASlife
-
Kick & Core
43:18
A fun combo of cardio kickboxing with a splash of core! No equipment required. Love this class? Join us live in the studio or on Teams, Thursdays, 12:15-1pm. #saslife
-
Fitness Class Kickoff 2024
43:13
Kick off the new year with a sampler of yoga + some of our new classes: Circuit Training and Arms, Back, & Core. #SASLife
