1-Minute Intervals with Angie on 4-30-21
44:54
45 minutes packed full of calorie-torching FUN! Alternating bouts of 1 minute of cardio and 1 minute of strength buffered with 30 second recovery intervals makes for the perfect total body workout!
Cardio
1-Minute Intervals with Angie on 4-30-21
45 minutes packed full of calorie-torching FUN! Alternating bouts of 1 minute of cardio and 1 minute of strength buffered with 30 second recovery intervals makes for the perfect total body workout!
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