Cardio Kickbox with Amanda on 11-30-21
44:15
Jab, cross, kick with a splash of kickboxing inspired core at the end. This full body workout packs a punch! #saslife
Cardio
Cardio Kickbox with Amanda on 11-30-21
Jab, cross, kick with a splash of kickboxing inspired core at the end. This full body workout packs a punch! #saslife
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