Choreo Express with Pam 6-9-22
29:54
On a step or on the floor, join Pam for 30 minutes of choreographed cardio! #SASlife
Cardio
Choreo Express with Pam 6-9-22
On a step or on the floor, join Pam for 30 minutes of choreographed cardio! #SASlife
Cardio Similar Videos
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Yoga + Interval Training = one tough workout! Slide off your shoes (or leave 'em on) for this 45-minute hybrid in honor of International Yoga Day. #SASlife
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Interval Training with Ryan August 2022
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Quick and efficient cardio and strength intervals. Love it? Join us live on Thursdays at the RFC or on Zoom. #SASlife
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Choreo Express with Pam 6-16-22
32:13
On a step or on the floor, join Pam for 30 minutes of choreographed cardio! #SASlife