IT with Pete July 2022
18:39
Quick and efficient cardio and strength intervals. Love it? Join us live on Thursdays at the RFC or on Zoom. #SASlife
Cardio
IT with Pete July 2022
Quick and efficient cardio and strength intervals. Love it? Join us live on Thursdays at the RFC or on Zoom. #SASlife
Cardio Similar Videos
Similar Videos
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Step Express with Amanda
28:46
On a step or on the floor, join Amanda for 30 minutes of choreographed cardio! Love it? Join us live on Mondays! Workout recorded live on 10-10-22. #SASlife
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Step Express with Pam
31:15
On a step or on the floor, join Pam for 30 minutes of choreographed cardio! #SASlife
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Holiday Workout
31:21
This Holiday workout includes cardio, lower body, upper body and core. Twelve repetitions of 25 different exercises. Follow at a pace that suits what you need. Well wishes!
