Salsa Aerobic Break - 1
15:50
Join us for a 15 minute Latin-inspired, low-impact routine that is a perfect break anytime!
Cardio
Salsa Aerobic Break - 1
Join us for a 15 minute Latin-inspired, low-impact routine that is a perfect break anytime!
Cardio Similar Videos
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It's a mix! A splash of low impact cardio, a dash of strength and balance training, and a heaping serving of stretching make up this Friday special. Enjoy this class? Join us live in the studio or on Teams. Visit the RFC Newsletter to register.
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Try It Tuesday: Cardio & Core
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