Kick and Core
43:51
Jab! Cross! Kick! plus 10 minutes of core training. Take a break and fun sweating it out! Recorded live 6-8-23. #saslife
Cardio
Kick and Core
Jab! Cross! Kick! plus 10 minutes of core training. Take a break and fun sweating it out! Recorded live 6-8-23. #saslife
Cardio Similar Videos
Similar Videos
-
Step 'n Box 5.12.2026
43:13
Jab, hook, bob & weave and kick in this step workout with a "kickbox flair". No equipment needed. Even the step is optional.
-
Step & Core 7.22.25
43:54
Enjoy 30 minutes of steppin' to the beat followed by 10 minutes of core training and a final stretch. No step? No problem. Just follow the pattern on the floor. #SASlife
-
Aerobics 4.16.26
43:34
Lots of fun in this old school aerobics workout with Amanda! #saslife