Step
27:45
Thirty minutes of cardio fun on the step with Amanda! Enjoy this class? Visit the RFC Class Schedule to join us live! #SASlife
Cardio
Step
Thirty minutes of cardio fun on the step with Amanda! Enjoy this class? Visit the RFC Class Schedule to join us live! #SASlife
Cardio Similar Videos
Similar Videos
-
Aerobics 4.16.26
43:34
Lots of fun in this old school aerobics workout with Amanda! #saslife
-
Step 'n Box 5.12.2026
43:13
Jab, hook, bob & weave and kick in this step workout with a "kickbox flair". No equipment needed. Even the step is optional.
-
Friday Mix 10.17.25
43:18
It's a mix - strength, balance, and stretching make up this Friday special with Pete. Enjoy this class? Join us live in the studio or on Teams. Visit the RFC Newsletter for details.
