Cardio Boxing with Amanda
28:45
Jab, cross, and kick your way through this fun, 30-minute cardio workout celebrating the RFC's Summer Games! #saslife
Cardio
Cardio Boxing with Amanda
Jab, cross, and kick your way through this fun, 30-minute cardio workout celebrating the RFC's Summer Games! #saslife
Cardio Similar Videos
Similar Videos
-
Sports Conditioning
37:26
High intensity training with the athlete in mind! Challenge your endurance, speed, and agility with intervals of strength and cardio in this 35-minute workout. #SASlife
-
Kick & Core
45:12
Jab! Cross! Kick! A fun, high energy cardio workout followed by 10 minutes of core training. #saslife
-
Fitness Class Kickoff 2024
43:13
Kick off the new year with a sampler of yoga + some of our new classes: Circuit Training and Arms, Back, & Core. #SASLife
