2026 Fitness Class Kickoff
55:00
A flight of RFC classes, enjoy a lil’ bit of mobility, cardio, strength, Pilates, and yoga lead by the RFC’s Teaching Team for the first class of 2026. #SASlife
Cardio
2026 Fitness Class Kickoff
A flight of RFC classes, enjoy a lil’ bit of mobility, cardio, strength, Pilates, and yoga lead by the RFC’s Teaching Team for the first class of 2026. #SASlife
Cardio Similar Videos
Similar Videos
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Step 'n Box 5.12.2026
43:13
Jab, hook, bob & weave and kick in this step workout with a "kickbox flair". No equipment needed. Even the step is optional.
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Cardio Intervals 4.20.26
27:01
Join Pete for a quick cardio interval workout. Options provided for all levels. Enjoy this workout? Join us live on Mondays! #SASLife
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Aerobics 4.23.26
42:53
Lots of fun in this old school aerobics workout with Pam! #saslife
