Muscle Mix with Pam on 4-22-21

31:37

Mambo, press, lunge and curl your way to a total body toning and cardio workout in this Muscle Mix video. Maximum of 5lb (2 - 3 kg) weights recommended but optional.

Combination Cardio and Strength
Muscle Mix with Pam on 4-22-21

Mambo, press, lunge and curl your way to a total body toning and cardio workout in this Muscle Mix video. Maximum of 5lb (2 - 3 kg) weights recommended but optional.

Combination Cardio and Strength Similar Videos

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