Muscle Mix with Lisa on 4-29-21

30:10

Increase your heart rate and work on upper body strength with this 30 minute Muscle Mix workout! Dumbbells are recommended; no more than 5 pounds.

Combination Cardio and Strength
Muscle Mix with Lisa on 4-29-21

Increase your heart rate and work on upper body strength with this 30 minute Muscle Mix workout! Dumbbells are recommended; no more than 5 pounds.

Combination Cardio and Strength Similar Videos

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