Gentle Flow with Cheryl on 2-7-22
53:02
Flow with your breath through a seated sequence that releases tension in the shoulders and spine before creating warmth and space is a few standing poses. #saslife
Gentle Flow Yoga
Gentle Flow with Cheryl on 2-7-22
Flow with your breath through a seated sequence that releases tension in the shoulders and spine before creating warmth and space is a few standing poses. #saslife
Gentle Flow Yoga Similar Videos
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Flow & Go with Cheryl
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Morning Yoga with Pam 10-6-22
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Refresh your mind and body in a slow-moving gentle flow & stretch practice. #saslife
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Evening Yoga with Amanda
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Flow out of the workday and into your evening with this gentle hamstrings and hip focused practice. Enjoy this class? Join us live on Tuesday evenings in October! #SASlife
