Gentle Flow Yoga with Ryan on 2-21-22
41:42
Using Table Pose as your base, follow this Gentle Flow to open your hips, shoulders and spine in this 45 minute class.
Gentle Flow Yoga
Gentle Flow Yoga with Ryan on 2-21-22
Using Table Pose as your base, follow this Gentle Flow to open your hips, shoulders and spine in this 45 minute class.
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