Morning Yoga with Amanda - 06-02-22
48:35
Awaken your spine, stretch through your sides, and mobilize your shoulders in this gentle morning (or anytime) practice! Enjoy it? Join us live on Thursdays! #SASlife
Gentle Flow Yoga
Morning Yoga with Amanda - 06-02-22
Awaken your spine, stretch through your sides, and mobilize your shoulders in this gentle morning (or anytime) practice! Enjoy it? Join us live on Thursdays! #SASlife
Gentle Flow Yoga Similar Videos
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Join Pam for a slow flow and stretch! Enjoy this class? Join us live on Thursdays in the studio or on MS Teams! #SASLife
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Gentle flow in the morning or anytime! This practice features standing and lying poses and keeps you off your knees.
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