Morning Yoga with Cheryl 7-21-22
47:24
Shed some stress and refuel through this gentle flow movement practice that will start your day on a sweet note. Optional props: blanket and two blocks #saslife
Gentle Flow Yoga
Morning Yoga with Cheryl 7-21-22
Shed some stress and refuel through this gentle flow movement practice that will start your day on a sweet note. Optional props: blanket and two blocks #saslife
Gentle Flow Yoga Similar Videos
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Morning Yoga with Cheryl 10-13-22
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Move through a simple standing flow to warm the body and then settle into a deeper stretch and stillness. #saslife
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Morning Yoga with Cheryl 9-29-22
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Start your day with a practice to reset and invigorate your body and mind. Optional props: Blanket and two blocks. #saslife
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Morning Yoga with Cheryl 9-8-22
50:29
Set the tone for your day in this slow flowing gentle practice. Recommend props: blanket, two blocks, and a yoga strap. #saslife
