Morning Yoga with Cheryl 7-21-22
47:24
Shed some stress and refuel through this gentle flow movement practice that will start your day on a sweet note. Optional props: blanket and two blocks #saslife
Gentle Flow Yoga
Morning Yoga with Cheryl 7-21-22
Shed some stress and refuel through this gentle flow movement practice that will start your day on a sweet note. Optional props: blanket and two blocks #saslife
Gentle Flow Yoga Similar Videos
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Morning Yoga with Cheryl
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Move through a simple standing flow to warm the body and then settle into a deeper stretch and stillness. #saslife
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Refresh your mind and body in a slow-moving gentle flow & stretch practice. #saslife