Morning Yoga with Amanda 7-28-22
45:01
Wake up and flow slow in this grounding practice! Love this class? Join us live in studio or on Zoom on Thursdays. #SASlife
Gentle Flow Yoga
Morning Yoga with Amanda 7-28-22
Wake up and flow slow in this grounding practice! Love this class? Join us live in studio or on Zoom on Thursdays. #SASlife
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Move through a simple standing flow to warm the body and then settle into a deeper stretch and stillness. #saslife
