Morning Yoga with Cheryl 9-8-22
50:29
Set the tone for your day in this slow flowing gentle practice. Recommend props: blanket, two blocks, and a yoga strap. #saslife
Gentle Flow Yoga
Morning Yoga with Cheryl 9-8-22
Set the tone for your day in this slow flowing gentle practice. Recommend props: blanket, two blocks, and a yoga strap. #saslife
Gentle Flow Yoga Similar Videos
Similar Videos
-
Flow & Go with Cheryl
31:02
Reconnect with your breath and flow through a series of poses to create space and reduce tension in both the body and mind. #saslife
-
Flow and Go Yoga
30:07
Ease into your day or out of your desk in this short, progressive flow with Amanda. #SASlife
-
Flow & Go
28:48
Create space in the body and mind in a practice that warms, energizes, and restores. #saslife
