Morning Yoga with Cheryl 9-29-22
48:28
Start your day with a practice to reset and invigorate your body and mind. Optional props: Blanket and two blocks. #saslife
Gentle Flow Yoga
Morning Yoga with Cheryl 9-29-22
Start your day with a practice to reset and invigorate your body and mind. Optional props: Blanket and two blocks. #saslife
Gentle Flow Yoga Similar Videos
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Flow & Go with Cheryl
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Reconnect with your breath and flow through a series of poses to create space and reduce tension in both the body and mind. #saslife
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Flow & Go
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Create space in the body and mind in a practice that warms, energizes, and restores. #saslife
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Gentle Flow Yoga 4.16.26
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Join Pam for a slow flow and stretch! Enjoy this class? Join us live on Thursdays in the studio or on MS Teams! #SASLife
