Morning Yoga with Cheryl 9-29-22
48:28
Start your day with a practice to reset and invigorate your body and mind. Optional props: Blanket and two blocks. #saslife
Gentle Flow Yoga
Morning Yoga with Cheryl 9-29-22
Start your day with a practice to reset and invigorate your body and mind. Optional props: Blanket and two blocks. #saslife
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Flow out of the workday and into your evening with this gentle hamstrings and hip focused practice. Enjoy this class? Join us live on Tuesday evenings in October! #SASlife
