Morning Yoga with Cheryl 10-13-22
47:32
Move through a simple standing flow to warm the body and then settle into a deeper stretch and stillness. #saslife
Gentle Flow Yoga
Morning Yoga with Cheryl 10-13-22
Move through a simple standing flow to warm the body and then settle into a deeper stretch and stillness. #saslife
Gentle Flow Yoga Similar Videos
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Ease into your day with a practice that invites gentle movement, breath, and space to carry with you in the day ahead. #saslife
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Morning Yoga with Cheryl 9-29-22
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Start your day with a practice to reset and invigorate your body and mind. Optional props: Blanket and two blocks. #saslife