Morning Yoga with Cheryl 10-27-22
50:53
Ease into your day with a gentle wake-up stretch. #saslife Recommended props: Blanket, yoga block, strap.
Gentle Flow Yoga
Morning Yoga with Cheryl 10-27-22
Ease into your day with a gentle wake-up stretch. #saslife Recommended props: Blanket, yoga block, strap.
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Start your day with a slow moving energy flow to create space in both body and mind. Recommended props: A blanket and two blocks. #saslife
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